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Meal Prep Guide: How to Store Prepped Vegetables

Cooking Chicken All Day in the Slow Cooker

5 Tips for Cooking Chicken All Day in the Slow Cooker

Beginner's Guide to the Sunday Prep Power Hour

Beginner’s Guide to the Sunday Prep Power Hour

Hey, welcome!

I’m Carolyn, boy mom and culinary dietitian in Cleveland, Ohio.

The Dinner Shift is dedicated to helping busy moms get dinner on the table after the weekday grind, however that is defined for you and yours.

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